The Lunchbox Adventures

Grr. Woof. Sneeze. Cough.
Tonight’s #smoothie:

1 scoop of whey protein
1 cup frozen berries
1 handful spinach
2 tbsp flax/chia seed mixture
4 parts @Beyoncé

Directions:

Combine all ingredients in blender (minus Beyoncé). Then, drop it down mang the bass get low.

#iswoleuplikethis #nutrition #health #fitness

Tonight’s #smoothie:

1 scoop of whey protein
1 cup frozen berries
1 handful spinach
2 tbsp flax/chia seed mixture
4 parts @Beyoncé

Directions:

Combine all ingredients in blender (minus Beyoncé). Then, drop it down mang the bass get low.

#iswoleuplikethis #nutrition #health #fitness

  • Beyoncé: MTV, welcome to my world.
  • Me: YAAAAAAAAAAAAAAAAS SLASH MY THROAT